Stone pot fish is a famous delicacy. It is not cooked in ordinary pots, but in stone pots. Stonepot fish is not as difficult as imagined, as long as the main ingredients and ingredients are ready, it can be done step by step. Want to know the nutritional value of fish and how to do it? Let's have a look.

　　方法一

　　Method 1

　　材料：鱼、红油、盐、鸡精、味精、油。

　　Material: fish, red oil, salt, chicken essence, monosodium glutamate, oil.

　　做法：

　　Practice:

　　1.选用大小适宜的鱼，去除内脏，片下两侧鱼肉，留鱼头鱼骨，加入少量中药腌制待用。

　　1. Choose fish of suitable size, remove viscera, fish on both sides under the slice, keep fish skull, add a small amount of Chinese medicine to marinate for use.

　　2.热锅放入鸡油姜蒜爆香。

　　2. Stir in chicken oil, ginger and garlic in a hot pot.

　　3.加入辣椒酱和鱼头鱼骨翻炒。

　　3. Stir-fry with chili sauce and fish bones.

　　4.在倒入大骨高汤待沸放入红油、盐、鸡精、味精，即可装入石锅。

　　4. Pour Dagugao soup into stone pot until boiling, add red oil, salt, chicken essence and monosodium glutamate.

　　5.放上紫苏、香菜，即可架锅煮费食用。

　　5. Put perilla and coriander on it, and you can cook it in a pot for food.

　　蘸酱

　　Dip

　　辣酱的做法是选用上好的生抽，放入蒜蓉、小米椒、花生油。

　　The method of hot sauce is to select the best raw sauce, add garlic, millet pepper, peanut oil.

　　方法二

　　Method two

　　材料：草鱼，姜，葱，香菇，红枣，枸杞，西红柿，小葱，盐，味精，鸡精，胡椒粉，料酒，鸡蛋，淀粉，清汤，猪油

　　Ingredients: grass carp, ginger, onion, mushroom, red date, wolfberry, tomato, shallot, salt, monosodium glutamate, chicken essence, pepper, rice wine, eggs, starch, clear soup, lard

　　做法：

　　Practice:

　　1、将红枣、枸杞用温水泡软，香菇切条，用热水烫一遍，西红柿切片，小葱切成段待用。

　　1. Soak jujube and wolfberry in warm water, cut Lentinus edodes into slices, blanch them with hot water, slice tomatoes and cut scallions into sections for use.

　　2、草鱼去鳞、鳃和内脏，洗干净，剁去头尾，去骨，将鱼肉抹刀片成5厘米长、厚0.3厘米的片，鱼头劈开，鱼骨斩成5厘米长的菱形块，冲洗干净。

　　2. Grass carp scaling, gill and viscera, wash clean, chop off the head and tail, bone removal, fish meat wiper blade into 5 cm long, 0.3 cm thick slices, fish head split, fish bone cut into 5 cm long diamond, wash clean.

　　3、鱼头、鱼骨用3克盐、5克味精、3克鸡精腌10分钟，鱼片用3克盐、5克味精、5克料酒腌10分钟，用蛋清和淀粉上浆待用。

　　3. Marinate fish head and bones with 3 grams of salt, 5 grams of monosodium glutamate and 3 grams of chicken essence for 10 minutes. Marinate fish fillets with 3 grams of salt, 5 grams of monosodium glutamate and 5 grams of cooking wine for 10 minutes. Size with egg white and starch.

　　4、炒锅放入猪油烧六成热，入葱节、姜片炒香。

　　4. Stir-fry lard in a frying pan until 60% hot. Stir-fry onion Festival and ginger slices until fragrant.

　　5、倒入鱼骨、鱼头中火煎香，烹入5克料酒。

　　5. Pour in fish bones and fish heads and fry them on fire. Cook 5 grams of cooking wine.

　　6、倒入清汤，用中火烧沸改小火打去浮沫。

　　6. Pour in clear soup and boil over medium heat instead of low heat to remove foam.

　　7、加入10克盐、5克味精、8克胡椒粉调味。

　　7. Season with 10 grams of salt, 5 grams of monosodium glutamate and 8 grams of pepper.

　　8、待鱼骨成熟时，捞出鱼骨、鱼头，将其放入烧热的石锅内。

　　8. When the fish bone is ripe, take out the fish bone and head and put them in a hot stone pot.

　　9、将腌好的鱼片入鱼骨汤锅内滑熟，然后同汤一起倒入垫有鱼骨的石锅内。

　　9. Slip the salted fish fillets into the fish bone soup pot and cook them. Then pour them into the stone pot with the fish bone together with the soup.

　　10、撒上红枣、枸杞、西红柿片、香菇条、小葱段即可。

　　10. Sprinkle jujube, wolfberry, tomato slices, mushroom sticks and scallion segments.

　　以上内容由两人鱼餐饮整理发布，更多相关信息可以点击我们的官网进行咨询：http://www.lrycy.com/

　　The above content is organized and published by the two-mermaid restaurant. More information can be consulted by clicking on our official website: http://www.lrycy.com./